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Fitness Center

All classes are held in the Ben and Martha Bidewell Fitness Center located in the Bess Student Center.

Fitness Center Classes

Get unlimited access to all our fitness classes with a monthly or yearly Fitness Package.

Cost: $37.50/mo or $425/yr

Instructor(s): Various Staff

Location: Ben and Martha Bidewell Fitness Center located in the Bess Student Center

Classes Offered and Days/Times:

Accessible Yoga (Tue/Thu 10:00-10:50 a.m.)
Barre (Mon/Thu 4:30-5:20 p.m., Tue 9:00-9:50 a.m., and Thu 8:00-8:50 a.m.)
Gentle Yoga (Mon 5:30-6:20 p.m.)
Line Dance (Fri 9:00-9:50 a.m.)
Ninjutsu (Thu 7:30 p.m.-9:00 p.m.)
Power Yoga (Mon/Fri 8:00 a.m.-8:50 a.m.)
ReFit/Lady Fit (Wed 4:30 p.m.-5:20 p.m.)
SET (Tue/Thur 5:30 p.m.-6:20 p.m.)
Step (Tue 4:30-5:20 p.m.)
Stretch & Renew Yoga (Wed 8:00-8:50 a.m.)
Taekwondo (Tue/Thu 6:30 p.m.-7:30 p.m.)
Tai Chi (Mon/Wed 12:15-1:00 p.m.)
Yoga for Strong Bones (Mon/Wed 10:00 a.m.-10:50 a.m.)
Zumba (Mon/Thu 9:00-9:50 a.m.)

A Korean martial art characterized by its emphasis on head-high kicks, jumping and spinning kicks, and fast kicking techniques.

Cost: $75/mo

Instructor(s): Jeremy

Days/Times: Tue/Thu 6:30-7:30 p.m.

The traditional Japanese art of stealth, camouflage, and sabotage developed in feudal times for espionage and now practiced as a martial art.

Cost: $75/mo

Instructor(s): Jeremy

Days/Times: Thu 7:30-9:00 p.m.

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